Table of Contents

Reflections and Conversations

Jane's Thoughts—PDF

Zenna's Thoughts—PDF

Cross Training: Flexing Your Creative Muscles

Writing: Ideas For Getting Started—PDF, A Note About Journals—PDF

Making: Tutorial on Paste Papers—PDF

Introduction to Paste Papers—Video

Personalizing Journals—Video, Personalizing Binders—Video

Bonus: Iron Cleaning Tips—Video

Creative Core: Honoring Your Physical Self

Strategies for Centering and Staying Present—PDF

5 Minute Meditation—Audio

Take Heart: Creativity & Community

Developing Your Creative Eye: TEXTURE & A Note On Social Media—PDF


 

Reflections and Conversation

Read, watch and reflect.


Cross Training: Flexing Your Creative Muscles

Writing

Taking Inventory and Setting Intentions

Making

Paste Papers and Personalizing Journals

 
 

Creative Core: Honoring Your Physical Self

Strategies for Centering and Staying Present

Above is a recording of the meditation offered in the Suggested Practices PDF. Set a timer (there are lots of free apps and websites) for five minutes, or longer, and press play. 


Take Heart: Creativity and Community

Engage in your environment and with us online!

Developing Your Creative Eye